Loneliness

Do you know what the first problem man would ever face was? Loneliness. In Genesis 2:18 we read, “And the Lord God said, ‘It is not good that man should be alone; I will make him a helper comparable to him.’”

If you type the word ‘lonely’ into the Google search engine you will get 116 million ‘hits.’ That means there are 116 million websites that you could go to that had something to do with the topic of loneliness. There is a great paradox in loneliness; lonely people crave human contact but their state of mind makes interpersonal contact difficult. Another paradox is that loneliness is not always about being alone but rather the perception of being alone and isolated that causes pain. You can live in a dormitory full of students or house full of people and feel lonely. You can work in a factory where you are forced to interact with 100’s every day and feel lonely.

There have been many songs written with lyrics that deal with the topic of loneliness.

·         Paul McCartney - “All the lonely people, where do they all come from?”

·         Elvis - “Well, since my baby left me, I found a new place to dwell. It’s down at the end of lonely street at Heartbreak Hotel”

·         James Taylor - “Do me wrong, do me right. Tell me lies but hold me tight. Save your good-byes for the morning light. But don’t leave me lonely tonight.”

 Loneliness is no respecter of persons either. Albert Einstein once said, “It is strange to be known so universally and yet to be so lonely.” Mother Theresa put it this way, “Loneliness and the feeling of being unwanted is the most terrible poverty.” Lest we think this is an emotion that God cannot relate to, Jesus uttered from the cross, “My God, My God, why have You forsaken Me?” which was probably the most gut-wrenching cry of loneliness in human history.

1st – Loneliness is a real problem in America. 25% of U.S. households consist of people living alone. 22% of people who ate dinner last night in America ate alone. In two separate studies 40% adults said they were ‘lonely.’ We wrongly assume loneliness is most prevalent among older adults when research reveals the highest % of sufferers are in their in 40’s and 50’s and come from all walks of life.

1995 was one of the hottest summers on record in Chicago. There were 750 heat-related deaths in a 5 day span in the 2^nd week July. On August 25^th, ~6 weeks later 41 of those people were buried together when the city was unable to find any family or friends. Max Lucado tells the story of walking in a cemetery looking at grave markers. He found the marker for a woman named Grace Llewellen Smith. Her tombstone was interesting in that there was no date of birth or death; just her name, the names of her two husbands, and this: “Sleeps, but rests not. Loved, but was loved not. Tried to please, but pleased not. Died as she lived … alone.” Loneliness is a problem in America.

2nd – There are many reasons a person might feel lonely. One reason can be a person’s circumstances. Life is filled with trials and tribulations, all of which can present a person with feelings of being alone. Another possible reason is abandonment. In 2 Timothy 4 the Apostle Paul mentions that Demas has “forsaken” him loving the present world more than ministry. In the context of life today abandonment may take the form of a divorce or absentee parent. Another reason some are lonely is because of their own desires. Many today choose to live life with no one physically or emotionally near them. In the late 1990’s there was a survey of Americans who were asked about being stranded on a desert island. 50% responded they would take a dog with them before taking another human. A poor attitude can also be a reason for loneliness. People who are irritable, grumpy, mean, angry, etc. run the risk of people having nothing to do with them.

3rd – There are multiple types of loneliness. There is the loneliness of love. When someone you have spent your life with suddenly is missing from your life, this can produce a great sense of loneliness. There also is loneliness that stems from feelings of helplessness. In John 5 Jesus encounters a man at the pool of Bethseda who had laid there 38 years, day after day, waiting to be healed. There is also the loneliness that sin produces. Sin isolates a person and produces feelings of desperation. After Judas betrayed Jesus, realizing his sin, the bible says he went out and hung himself.  

4th – Steps for overcoming loneliness. The most obvious answer for us as believers is to seek the Lord, casting all our cares on Him because He cares for us. But there are some other tangible things to try to combat loneliness.

·         Admit the problem – Until you acknowledge that you are lonely, you will never be able to take steps necessary to escape the feelings of isolation.

·         Consider the causes – Try to determine what is the root cause of your loneliness? Is it some circumstance out of your control? Have you sinned which has separated you from others? Are you, maybe unwittingly, making choices that end with you being alone?

·         Accept the things you cannot change - The death of a spouse or a move out of town are examples of things one often cannot change. God can use transitions in our lives to open doors to new experiences, but we must be willing, at the right time, to let go of the past and move on.

·         Alter the things you can change - Many of the causes of loneliness I mentioned can be overcome. Take whatever measures you can to meet the problem of loneliness head-on. Make it a point to get out of the house regularly. Get involved in church and other organizations. Volunteer! There are many ways to make connections with others that will help alter your life circumstances.

·         Develop habits that will help you to be emotionally healthy – Read and mediate on God’s word. Spend time in prayer both talking and listening to God. Start exercising more often. These are all healthy habits that will help combat feelings of loneliness.

·         Think about buying a pet - Pets can be a wonderful source of companionship. They offer uncomplicated companionship and unquestioning affection. They can even become the catalyst for friendships with other pet owners.

Loneliness can be overcome. But it's up to you to take the steps necessary to break free from its grip. Ask your Heavenly Father for the courage to reach out to others and try new things.